Monday, January 27, 2014

Spicy Crock Pot BBQ Chicken Soup



I think I've been pretty good when it comes to complaining about winter this year. But that comes to an end right now. Our winter has been BRUTAL. Temps below zero, lots of snow, and crazy wind and wind chills. It's been awful and there doesn't seem to be any end in sight. Oh do I hope that the Groundhog sees his shadow! I'm over winter! Bitter cold weather makes me want to cook soup and this Spicy Crock Pot BBQ Chicken Soup is just what I needed to warm up!

Spicy Crock Pot BBQ Chicken Soup
Serves 6
WW PP=3
Cal 111, Fat 1.5g, Carbs 9.5g, Fiber 1g. Protein 14.3g

Ingredients
2 large boneless skinless chicken breasts
4 cups fat free chicken broth
1 8 oz. can tomato sauce
1/2 cup BBQ sauce
1 cup ditalini pasta
1 can petite diced tomatoes, undrained
1 yellow onion, chopped
1 cup corn
1 can diced jalapenos
1 tsp. salt
shredded cheese and cilantro for toppings

Arrange chicken in bottom of crock pot. Add in remaining ingredients, except for pasta. Stir and cover. Cook on low for 6 hours. About 30 minutes before serving add in pasta. Break up chicken and ladle into bowls. Top with cheese and cilantro. Enjoy!




1 comment:

  1. Hope you're staying warm! This is the perfect winter meal. Thanks for linking to the In and Out of the Kitchen Link Party. Hope to see you next time.

    ReplyDelete

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